Hey, I'm Caitlyn!
I'm an ISSA Certified Personal Trainer with over 3 years of experience in strength training and teaching group fitness at TFW.
My approach is simple:
- Establish realistic goals.
- Design balanced programming around your realistic goals.
- Provide a judgement-free & supportive space to make continuous progress towards your establish goals.
Progress comes in many forms. I will celebrate all your wins, no matter how big or small, and stand by you when life might prevent progress. Why? Because fitness is not about perfection.
Let's build strength & confidence together!
Training Options
1:1 In-Person Training
Just me & you working on customized workouts, form guidance, and full support. I meet clients in Mount Sterling, Winchester, Georgetown, or Lexington!
Online Coaching
Flexible, convenient, and personalized from anywhere.
Personalized Programs
Built around your goals, your schedule, and your lifestyle.
Group Classes
Join me at TFW for group fitness classes!
Pricing
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